Follow the links below for some of my favorite books, products and exercise programs.
Books

Exercise
I have to work out at home due to work schedules, small children and a traveling spouse. I’ve been using The Daily Burn has been a lifesaver for me for almost four years. There are multiple programs so you will never get bored. You will need little to no equipment. Use the link below for one month free. http://dailyburn.com/invite/p7qNo